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Absolute Organic Chia Seeds deliver endless nutritional and health benefits as they are high in essential minerals such as calcium, manganese and phosphorus. Thanks to the rich fibre and healthy fat content, Chia Seeds will keep you fuller for longer and revitalized throughout the day.
Certified organic chia seeds. May contain traces of nuts and other seeds.
To maintain the freshness store chia seeds in a dry place under 20*c and refrigerate after opening
Average Quantity |
Per Serve |
Per 100g |
Serving Size(g) |
25 |
100 |
Energy(kj) |
433 |
1731 |
Protein(g) |
4.5 |
17.9 |
Total Fat(g) |
6.8 |
27.3 |
Saturated(g) |
0.6 |
2.4 |
Omega 3(g) |
4.5 |
18.1 |
Alpha-linolenic(g) |
4.5 |
18 |
DHA(g) |
0.02 |
0.1 |
Carbohydrate(g) |
2.2 |
8.9 |
Sugars(g) |
0.05 |
0.2 |
Fibre(g) |
8.3 |
33.2 |
Sodium(mg) |
1.2 |
5 |
Phosphorus(mg) |
217 |
870 |
Calcium(mg) |
177 |
710 |
Manganese(mg) |
2.5 |
9.8 |