Eco Organics
Lentils Red Split 20kg Eco Organics ACO
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Excellent source of protein, Vitamins B9 and B1, Potassium and fibre.
Cooking Directions: Add your desired quantity of Absolute Organic Split Red Lentils to a saucepan with at least double the amount of water. Bring to boil. Cover and simmer gently for 20- 25 minutes, or until the beans have become soft. Add garlic, onions and spices to taste.
INGREDIENTS
Certified organic split red lentils.
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COUNTRY ORIGIN
Turkey
STORAGE CONDITIONS
Store in a cool, dry place.
NUTRITIONAL INFORMATION
NUTRITIONAL INFORMATION
| Average Quantity | Per Serve | Per 100g |
|---|---|---|
| Serving Size(g) | 50 | 100 |
| Energy(kj) | 736.5 | 1473 |
| Protein(g) | 12.3 | 24.6 |
| Total Fat(g) | 0.5 | 1.06 |
| Saturated(g) | 0.05 | 0.1 |
| Carbohydrate(g) | 31.7 | 63.35 |
| Fibre(g) | 5.35 | 10.7 |
| Sodium(mg) | 3 | 6 |