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Organic Quinoa White 25kg Eco Organics ACO $7.44/kg
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Organic White Quinoa is a grain that is naturally gluten-free and packed with nutritional value. Quinoa has high levels of essential amino acids with twice the protein content of rice and almost three times the fibre content. It is often used as a more nutritious substitute for rice because like rice it is versatile and quick to cook. So replace Rice with Quinoa as a more nutritious accompaniment to your favourite dishes.
INGREDIENTS
Certified Organic White Quinoa
ALLERGENS
-
COUNTRY ORIGIN
Bolivia
STORAGE CONDITIONS
Store in a cool, dry place.
NUTRITION INFORMATION
| Average Quantity | Per Serve | Per 100g |
|---|---|---|
| Serving Size(g) | 50 | 100 |
| Energy(kJ) | 737 | 1474 |
| Protein(g) | 7.9 | 15.7 |
| Total Fat(g) | 3 | 6 |
| Saturated Fat(g) | 0.8 | 1.6 |
| Monounsaturated Fat(g) | 0.8 | 1.6,Polyunsaturated Fat(g) |
| Carbohydrate(g) | 27.2 | 54.4 |
| Sugars(g) | 2.8 | 5.5 |
| Fibre(g) | 4.8 | 9.5 |
| Sodium(mg) | 2.5 | 5 |
| Iron(mg) | 2 | 4 |
| Calcium(mg) | 26.5 | 53 |
| Potassium(mg) | 260 | 520 |
| Magnesium(mg) | 100 | 200 |